Is there anything quite like summer as a kid in Texas? School is out, the sunshine never seems to dissipate, and recreational sports are in full swing. With all the fun and excitement summer brings, some risks are still involved.…
By the time that nagging knee pain sends you into a professional's office, you may already know that surgery might be your only option for relief. However, you shouldn't just take the procedure for granted. When scheduling your knee surgery,…
According to RNFA, 53,000 people in the U.S. get shoulder surgery each year. Even though shoulder surgeries are fairly common, it's still normal to have a few questions before deciding to go forth with surgery. Below are a few questions…
Your hips are a vital part of your body that keeps you active and supports your weight. Overuse or tears of the hip flexor muscles can cause injuries that limit your mobility and cause pain. Learn about common hip flexor…
Caring for the wrists, elbows, and shoulders with stretching exercises can help reduce pain in these areas. Tension and stiffness are common for those who regularly work at a computer, so if you notice either symptom in those areas, try…
Playing sports helps people of all ages maintain their physical fitness. However, regardless of any safety precautions, athletes always face some risk of getting injured. Though baseball doesn't involve as much physical contact as some other sports, the repetitive nature…
As an outpatient procedure, reconstructive surgery is often the most straightforward part of recovering from an ACL tear. Patients go home that same day once the anesthesia wears off. The recovery period takes several months and often starts the same…
Although more than 100 different types of arthritis have been identified, this disease is most commonly characterized by pain, stiffness, and swelling in the affected joints. If you develop knee arthritis, it may impact your mobility and ability to comfortably…
Organized sports provide the opportunity for teens to build self-esteem, learn about teamwork, and understand the importance of exercise for good health. Sometimes, however, adolescents who participate in sports experience serious injuries. According to data from the Centers for Disease…
An ACL tear means extensive surgery and recovery. While mobility might be limited for several months, the good news is that you can make a full recovery and maybe even make it stronger. Through a combination of rest, physical therapy,…